Hi all
I am really enjoying my time in Malaysia.
A typical day here is breakfast 8am, catch the bus to the pool at 8.30am. I then walk over to the gym and do boxing and medicine ball work. We get back to the hotel in time for lunch before heading back out to swimming training at 3.30pm.
Today we had a BBq lunch put on by the hotel, followed by our team photo.
Yesterday i did a practice race in my FSPRO racing suit. It wa sthe first time I had worn it in a 50m pool and I did some really fast times. We also decided to change my backstroke start as my legs slip on the touchpads wearing the suit.
Last night I spoilt myself with a treatment at the day spa by a lovely therapist named Merlin.
It feels great to be in the heat after a cold aussi winter. Tomorrow we will finally get to do some sight seing, when we go to Kuala Lumpur tower and a big shopping centre.
Only 2 more days and we will be in beijing!
How sweet it is!




Silver at last



First view of the competition pool!
Beijing 2008
Everything is beautufully decorated like this
Cheering

Aussies on pooldeck as peter Leek swims to gold in the mens 100m butterfly s8.
Watercube!
our first view of the cube, arriving for training
dressing up malaysia style
KL tower malaysia
Dinning hall in the village
an amazing fruit sculpture
Marayke and her mum in the watercube

how exciting to finally catch up with mum, who had been in china by herself for 3 days!
Dress ups: Malaysian swim princesses!
When in Malaysia..... Kat Lewis and I up the Kuala Lumpur Tower
Opening Ceremony
The four seasons. We were sitting so close i could have reached out to touch these snow dappled trees
Opening ceremony
opening ceremony
All audience members were given a bag with props like this light up spinning stick to use during the ceremony
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